Beverage Facts

Health and Our Beverage Choices

Labels with “healthy” claims, keeping track of calories and added sugars, and making the connection between the calories we consume and the effort it takes to burn them off can make choosing healthy beverages feel complicated.
Using our easy guide with the “stoplight” approach can help you make the best choices for you and your family. View or download a guide here.  Click here for quick tips.  View or download healthy beverage flyers or posters in the sections below.

Source: Beverage Facts

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