Gut Health and AntiBiotics

Source: Gut Health and AntiBiotics

Most people do not think about gut health. In fact, the majority of people don’t know what gut health is. Gut health, or gastrointestinal health, is just as important as any moving part of the body and affects more than we know.

March 24, 2016 | by Valerie Michel Buck

With our fast paced, drive through society; sometimes we ignore messages from our body. “…Gastrointestinal health can be the root cause for many other health issues including brain and mental health.” [2] Nursing gut issues and restoring gut health can build a stronger immune system, fight infection faster, and help us live a healthier life.

1. Contents
   What is a healthy gut?
   What causes an unhealthy gut?
   What are symptoms of an unhealthy gut?
   Antibiotics use and gut health.
   Restoring Gut Health